Good Sam RV Travel Guide & Campground Directory

Health Benefits of Hiking Hibbing MN

Want to lose weight and get into shape? Don't diet, hike it. Cheaper than a health club, more accessible than a swimming pool, easier than riding a bike, less time-consuming than weight training and more stimulating than an hour on a treadmill, hiking is the number one way to get healthy-and stay that way. Want to lose weight and get into shape? Hiking is the number one way to get healthy. A camping vacation is an additional way to make it fun.

Iron Trail RV Park & Campground
(800) 711-7789
Chisholm, MN
Campground Availability
1-May thru 1-Oct
Services
Standard Flush, Basins, Hot Showers, Dump Station, Non Guest Dumping Allowed
Policies
Family Camp, Clubs Welcome, Pets OK
Additional Facilities
Picnic Tables, RV Supplies, Ice, Wood, Laundry

Data Provided by:
Summer Haven RV Resort
(218) 586-2842
Bemidji, MN
Campground Availability
Early May thru 1-Oct
Services
Standard Flush, Basins, Hot Showers
Policies
Escort to Site, Accomodates Big Rigs, Family Camp, Clubs Welcome, Pets OK
Additional Facilities
Picnic Tables, RV Supplies, RV Storage, Fire Rings, Ice, Wood, Laundry, Limited Grocery
Recreation
Rec Room, Coin Games, Pool, Lake Swimming, Boating, Canoeing, Kayaking, Lake Fishing, Fishing Supplies, Playground, Shuffle Board Court, Planned Group Activities, Horseshoes, Basketball, Volleyball, Golf Nearby, Hiking Trails

Data Provided by:
Sugar Bay Campground/Resort
(218) 326-8493
Grand Rapids, MN
Campground Availability
1-May thru 1-Oct
Services
Standard Flush, Basins, Hot Showers, Dump Station
Policies
Pets OK
Additional Facilities
Picnic Tables, Fire Rings, Ice, Wood
Recreation
Lake Swimming, Boating, Canoeing, Lake Fishing, Golf Nearby

Data Provided by:
Stone Hill Regional Park (Lac Qui Parle Yellow Bank Watershed)
(507) 223-7586
Canby, MN
Campground Availability
May thru Oct
Services
Standard Flush, Hot Showers, Dump Station
Policies
Partial Handicap Access
Additional Facilities
Picnic Tables, Fire Rings, Wood
Recreation
Lake Swimming, Boating, Canoeing, Lake Fishing, Stream Fishing, Playground, Basketball, Volleyball, Hiking Trails

Data Provided by:
Fairgrounds Campground (Isanti Co. Agricultural Society)
(763) 689-2555
Cambridge, MN
Campground Availability
1-May thru 1-Oct
Services
Standard Flush, Hot Showers, Dump Station
Policies
Partial Handicap Access, Clubs Welcome
Additional Facilities
Picnic Tables, RV Storage, Fire Rings
Recreation
Rec Hall, Lake Fishing, River Fishing, Horseshoes, Hiking Trails

Data Provided by:
Valley View Campground, Inc
(507) 765-2227
Preston, MN
Campground Availability
15-Apr thru 15-Oct
Services
Standard Flush, Basins, Hot Showers, Dump Station, Non Guest Dumping Allowed
Policies
Escort to Site, Partial Handicap Access, Accomodates Big Rigs, Family Camp, Clubs Welcome, Pets OK
Additional Facilities
Picnic Tables, RV Supplies, Fire Rings, Ice, Wood, Limited Grocery
Recreation
Rec Room, Stream Fishing, Play Equipment, Bike Rentals, Planned Group Activities, Horseshoes, Basketball, Volleyball, Golf Nearby, Sports Field, Hiking Trails, REC Open to Public

Data Provided by:
Moose Lake City Park
(218) 485-4761
Moose Lake, MN
Campground Availability
8-May thru 27-Sep
Services
Standard Flush, Hot Showers, Dump Station
Policies
Partial Handicap Access
Additional Facilities
Picnic Tables, Fire Rings, Wood
Recreation
Pavilion, Lake Swimming, Boating, Canoeing, Lake Fishing, Playground, Tennis, Basketball, Sports Field, Hiking Trails

Data Provided by:
Trails RV Park
(877) 280-0322
Walker, MN
Campground Availability
1-May thru 15-Oct
Services
Standard Flush, Basins, Hot Showers
Policies
Accomodates Big Rigs, Family Camp, Pets OK
Additional Facilities
Picnic Tables, Fire Rings, Ice, Wood, Laundry, Limited Grocery
Recreation
Rec Room, Coin Games, Pool, Playground, Horseshoes, Golf Nearby, Sports Field

Data Provided by:
KOA-Rochester/Marion
(507) 288-0785
Rochester, MN
Campground Availability
15-Mar thru 31-Oct
Services
Standard Flush, Basins, Hot Showers, Dump Station, Portable Dump
Policies
Family Camp, Clubs Welcome, Pets OK
Additional Facilities
Picnic Tables, RV Supplies, Grills, Fire Rings, Ice, Wood, Laundry, Grocery, LP Gas by Weight, LP Gas by Meter
Recreation
Rec Room, Pool, Playground, Planned Group Activities, Horseshoes, Basketball, Volleyball, Golf Nearby, Sports Field

Data Provided by:
Lazy D Campground & Trail Rides*
(507) 932-3098
18748 Cty Rd 39
Altura, MN
Campground Availability
Apr 15-Nov 30
Services
Standard Flush, Basins, Hot Showers, Dump Station, Non Guest Dumping Allowed
Policies
Clubs Welcome, Pets OK
Additional Facilities
Picnic Tables, RV Supplies, Fire Rings, Ice, Wood, Laundry, Limited Groceries
Recreation
Rec Hall, Rec Room, Pavilion, Coin Games, Pool, River Swimming, Float Trips, Canoeing, River Fishing, Stream Fishing, Fishing Supplies, Playground, Planned Group Activities, Horseshoes, Basketball, Volleyball
Data Provided by:
Data Provided by:

Health Benefits of Hiking

Provided By: 

Why Not Go Hiking to Lose Weight and Stay in Shape?

A Step in the Right Direction
By Gwyn Fletcher

Want to lose weight and get into shape? Don't diet, hike it. Cheaper than a health club, more accessible than a swimming pool, easier than riding a bike, less time-consuming than weight training and more stimulating than an hour on a treadmill, hiking is the number one way to get healthy-and stay that way. As the fitness craze continues to gain steam, it's not surprising that hiking is the fastest growing outdoor activity. According to the Sporting Goods Manufacturing Association Sports & Fitness Participation Report (2009), Americans remain very interested in outdoor sports in spite of economic woes. Leading outdoor activities are freshwater fishing (40.3 million), bicycling (38.1 million), camping (33.7 million), and day hiking (32.5 million).

Why is hiking winning the outdoor popularity contest? For starters, it's dirt cheap-literally. All you need is some ground to walk on and a sturdy pair of shoes that will support your ankles and serve as shock absorbers. Whether it's on a neighborhood trail or a mountain ridge, hiking is merely taking a walk on a foot path, and even that is open to your own interpretation. Unlike health clubs and private gyms, hiking requires no membership dues or monthly payments-you can even bring a friend along without purchasing a guest pass. And you don't have to go back to the same area every time, or pay a transfer fee if you want to try someplace new.

Hiking is also an accessible activity. For example, swimming is an excellent form of exercise, but it's pretty hard to do without a large body of water. And, once the temperature starts to drop, that swimming hole needs to be indoors, often bringing the cost up and the convenience level down even further. To go for a hike, the only place you need to get to is outdoors. Hiking is usually as close as a local park.

Just as you don't need any special equipment for hiking, you also don't need any special skills. Just put one foot in front of the other. As with any physical activity, if you're not currently following a regular fitness routine, you'll want to start out slow, taking leisurely strolls three or four times a week and gradually building your distance and rate. Your first step should always be a quick muscle stretch.

"Things will slow down next month, then I'll have time to get in shape." How many times have you heard that one, or said it yourself? Chances are, things aren't going to slow down. And the older we get, the higher our risk of heart disease, diabetes, cancer, arthritis, and other complications directly or indirectly linked to a lack of physical activity. It takes time to get in shape. In order to gain maximum benefits from a weight training program, you need to spend several hours a week pressing those bars and priming those muscles. Aerobics classes often last up to an hour as well. Unfortunately, time isn't something...

Click here to read the rest of this article from Woodall's

/div>